June 6, 2023
June 12, 2023

OG by the Red Sea

Marsa Allam

Styles of Movement


Flip your world upside down. With expert guidance, you will learn techniques to develop the art of flips or refine your existing skills.


Transform your mind-body connection with. Harness the power of your own body weight to build strength, endurance, and mental fortitude.

Acro Flow

Discover your playful side. Explore new movement patterns based on fluidity, resilience and lightness whilst developing body awareness and full body coordination.


Unlock your full potential. Enhance your movements beyond simple stretching with conditioning, mobility, and strengthening techniques.


Wadi El Gemal National Park

It's stunning natural beauty, diverse ecosystem, and rich cultural heritage make it a unique and unforgettable experience for visitors.

Desert Safari

A desert safari is an adventure tour that takes you on a journey through the sandy landscape of a desert region. The tour is usually conducted in a 4x4 vehicle with an experienced driver who will take you over the sand dunes at high speeds, providing you with a thrilling and exciting ride.

Qulaan Lagoon

Swim in Qulaan Lagoon, It is one of the largest lagoons in the country, with an area of approximately 40 square kilometres.

Swim with Dolphins | Sea turtles | Dugongs

Swimming with dolphins, sea turtles, and dugongs is a once-in-a-lifetime experience that offers a unique opportunity to connect with these amazing marine creatures.

** All Levels Welcome **

Specialist training equipment including air-tracks and crash mats will be provided for your safety and support.

Meet your OG coaches! 

We are proud to collaborate with our friends at Overgravity @overgravitygymnastics

With highly skilled coaches who are dedicated to help you reach your full potential, build the strength, flexibility, and confidence you need to excel in gymnastics and beyond - you can trust that you'll be in the best hands and receive top-tier training with OverGravity in a safe, friendly and supportive environment.

IG @davidegymnastics
IG @hotzcatz

What's included

Gymnastic sessions: including Tumbling, Calisthenics and Flexibility (Air tracks, crash mats, pull up bars and rings are provided).

Excursions and Touristic tours: Swimming with dolphins, Qulaan lagoon, Hankorab Beach, Desert Safari, Wadi El Gemal.

Accommodation: Abu Dabbab Lodge  6 nights / 7 days.

Meals: All inclusive (Breakfast, Lunch & Dinner)

Transportation: Transfer from Hurghada or Marsa Allam airport - Abu Dabbab Lodge – Hurghada or Marsa Alla Airport

Price Excludes

Flight tickets

Visa fees ($25 up on arrival)

Travel Insurance



Day 1

  • Check- in
  • Opening ceremony
  • Chilling time

Day 2

  • First day of sessions
  • Visit Wadi el Gemal, Hankorab Beach and Qulaan Island Mangroove.
  • Sessions.

Day 3

  • Visit Satayah Dolphin House
  • Swim with Dolphins
  • Sessions

Day 4

  • Visit Abu Dabbab Beach
  • Swim with Dugongs and Sea Turtles

Day 5

  • Desert Safari
  • Bedouin Dinner
  • Sessions

Day 6

  • Full Day boat trip (2 Snorkelling stops) (Optional Tour)
  • Sessions
  • Closing circle

Day 7

  • Not ready to leave but until the next retreat! 

Why us?

Focused on you

Our team is dedicated to putting our customers first and providing them with the best possible experience

Unique Experience

We seek unique and one of a kind experiences with a personalised approach that guarantee afun-filled journey brimming with positive energy and unforgettable memories.

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